Muscle Clinic MagUp is a dietary supplement containing highly absorbable magnesium in the form of citrate and vitamin C.

Called the element of life, magnesium is involved in over 300 biochemical processes in our body. It is therefore worth taking care of its appropriate level in the body through an appropriate diet and supplementation to maintain our health and well-being at a good level.

Effect on the nervous system

Magnesium is an important element that affects many processes in the body, including the proper conduction of nerve impulses . Thanks to this, it is possible to exchange information between different areas of the brain through neurotransmitters. It has also been proven that magnesium affects well-being, which may be related to its effect on the nervous system .

In addition, magnesium plays an important role in the regulation of centers responsible for the body's response to stressful situations , such as the hypothalamic-pituitary-adrenal axis. Thanks to the fact that magnesium affects these areas, the body can better cope with stress and maintain internal balance .

Heart and circulatory system

Magnesium also plays an important role in the functioning of the heart and circulatory system . It is needed for the proper functioning of muscle cells, including the heart muscle.

Heart rhythm regulation: Magnesium is an important element that helps regulate the heart rhythm. High levels of magnesium in the body may reduce the risk of cardiac arrhythmias such as atrial fibrillation or ventricular fibrillation.

Reducing blood pressure: Magnesium may also help regulate blood pressure. Research has shown that magnesium supplementation can lower blood pressure in people with hypertension.

Reducing the risk of cardiovascular disease: Research suggests that people with low levels of magnesium in the body may be at higher risk of cardiovascular disease, such as coronary heart disease, heart attack and stroke.

Improving Blood Vessel Function: Magnesium may help relax blood vessels, which in turn may help lower blood pressure and reduce the risk of cardiovascular disease.

Muscles and healthy bones

Magnesium contributes to bone health by regulating calcium levels . Both elements are essential for building and maintaining strong and healthy bones. Magnesium helps absorb calcium from food and transport it to the bones.

Magnesium is also important for the muscles as it helps them relax. When muscles are tense, magnesium helps to relax them, which can relieve muscle pain .

In addition, magnesium is important for energy production in the body . It supports metabolic processes that contribute to the production of ATP, which is the body's basic energy unit. Many enzymes involved in energy metabolism require magnesium as a cofactor.

Who should supplement magnesium?

To sum up, magnesium should be supplemented by:

- Magnesium Deficient People - Magnesium deficiency can lead to fatigue, muscle pain, cramps, arrhythmias and other health problems.

- People at high risk of cardiovascular disease - magnesium is important for the proper functioning of the heart and circulatory system, and magnesium supplementation can help lower blood pressure, improve lipid metabolism and reduce the risk of heart disease.

- Athletes and physically active people - strenuous exercise can lead to loss of magnesium through sweat and reduced physical performance, and magnesium supplementation can help improve muscle recovery and physical performance.

- People with gastrointestinal diseases - intestinal diseases and digestive disorders can affect the absorption of magnesium, and magnesium supplementation can help to make up for the deficiency.