Muscle Clinic Muscle Up 400 g - a supplement with proven effectiveness.

Creatine is a protein consisting of the amino acids arginine, glycine and methionine - molecules that occur naturally in the human body. It is a substance necessary for the proper functioning of muscles, increases physical performance.

Creatine supplementation improves metabolic efficiency by stimulating the body's energy production process (in the form of adenosine-5 -triphosphate, ATP). The product has been designed for active people who train amateurly, recreationally and professionally - practicing competitive sports, strength, speed-strength and endurance disciplines at every level of advancement.

Research shows that there are many benefits to taking creatine when other types of high-intensity physical activity are to be performed as part of an endurance effort. It has also been proven that taking creatine and BCAA (essential amino acids) together with supplementation can reduce muscle catabolism by up to 25%.

Thanks to creatine, you stimulate the growth of muscle mass, you really influence the increase in strength and endurance. The creatine preparation allows you to increase creatine stores in the muscles, and you can enjoy training for longer, increasing its quality and  effectiveness.

The active ingredient of the supplement accelerates post-workout regeneration of the body, even after very intense exercise. Creatine as an ergogenic agent improves athletic performance (physical performance).

What do you gain by choosing creatine powder?

The high quality of bioavailable creatine monohydrate with proven anabolic and anti-catabolic effects makes this supplement a choice for many people who care about proper nutrition of their body. Thanks to creatine, you provide your body with the power of energy necessary during training.

Our supplement will provide you with strength, endurance and optimal regeneration of the body after training. The effectiveness of creatine is measured by spectacular effects - maintaining the form and rapid increase in muscle mass.

Properties of the active ingredients of Muscle UP

The creatine monohydrate (monohydrate) contained in Muscle UP in its pure form is characterized primarily by high quality and solubility. It is the best-studied form of creatine. Creatine monohydrate is a tasteless, micronized substance, taken in the form of a powder - to be mixed with water or juice.

The valuable properties of creatine monohydrate are used by active people in sports. Creatine increases the level of lean body mass - accelerates the rate of protein synthesis. Creatine improves the transport and resynthesis of ATP, strength, efficiency and endurance of the working body.

Together with a properly selected training (e.g. resistance training), creatine monohydrate determines satisfactory results in the form of weight gain and basic muscle groups (muscle tissue mass and muscle shape), which directly translates into improved sports performance.

Taking creatine regularly as recommended, along with a proper diet, allows exercisers to train longer, more often and with more repetitions during short-term, repetitive effort.